Fit Chic - Fashion Your Body With Pilates. Entertaining and effective, the first in Niedra Gabriel's Fit Chic series will launch you into a new paradigm of fitness and body awareness. A breathtaking orchestration of Pilates routine with music followed by complete instruction. Part One demonstrates a twenty minute mat routine without interruption, Part Two breaks down the routine explaining the purpose of each exercise. Niedra provides beginning, intermediate, and advanced modifications so that you can work within your own physical capacity. Niedra is a great, great teacher and Pilates is the best way to stay in shape. - Alan Cumming (actor, X-men 2, Spy Kids). Niedra Gabriel is the ultimate Pilates instructor. Her positive energy and spirit are always focused as she guides her students on the path to maximising their potential and literally changing their lives! - Peri Rogovin (owner, 3rd Street Dance, Los Angeles) (Has) transformed my body into one I'd only ever dreamed of having. In my early 50's I have the body of a 35 year old. - Joanna Cottrell (creator, Mangia New York). 10 sessions and you will feel much better 20 sessions and your friends will say you look better 30 sessions and you will have a whole new body!Ninja Terminator. The secretive and mysterious ninja technique is still alive, and the divine power is embodied in the golden ninja warrior statuette. To gain the true super-strength of the ninja sorcery one ninja must possess all three parts. Three of the Ninja empire's top students steal a part of the statuette, each helping to gain the other parts themselves. Their search for the parts is hindered by a rival gang, ending in an earth shattering duel on Devil's Rock. The three ninjas lock in mortal combat to decide who will emerge as the Ninja Terminator. When the last three Ninjas fight only one will survive.Mission Impossible 1, 2 And 3 - Ultimate Missions Collection. Mission: Impossible - Special Collection Edition. Tom Cruise ignites the screen in this runaway smash hit that holds you on the edge of your seat before blasting you out of it (Howard Rosenberg, Los Angeles Times). Cruise stars on Ethan Hunt, a secret agent framed for the deaths of espionage team. Fleeing from government assassins, breaking into the CIA's most impenetrable vault, clinging to the roof of a speeding bullet train, Hunt races like a burning fuse to stay one step ahead of his pursuers....and draw one step closer to discovering the shocking truth. M:i-2: The world's greatest spy returns in the movie event of the year, M:I-2. Top action director John Woo brings his own brand of excitement of the mission that finds Ethan Hunt (Tom Cruise) partnering up with the beautiful Nyah Hall (Thandie Newton) to stop renegade agent. But before the mission is complete, they'll traverse the globe and have to choose between everything they love and everything they believe in. M:i:III - Special Collector's Edition: Tom Cruise stars as Ethan Hunt in this pulse-pounding thrill ride directed by J.J. Abrams (Lost, Alias). Lured back into action by his agency superiors (Laurence Fishburne and Billy Crudup), Ethan faces his deadliest adversary yet - a sadistic weapons dealer named Owen Davian (Oscar winner Philip Seymour Hoffman*). With the support of his IMF team (Ving Rhames, Jonathan Rhys Meyers and Maggie Q), Ethan leaps into spectacular adventure from Rome to Shanghai as he races to rescue a captured agent (Keri Russell) and stop Davian from eliminating his next target: Ethan's wife, Julia (Michelle Monaghan).Freshwater Fishing For Beginners. Many would-be anglers begin their freshwater (coarse) fishing using the wrong tackle and techniques consequently catching few fish, if any, and giving up the sport and missing out on the pleasure of a hobby for life. This DVD has been made specifically to show beginners how to start coarse fishing and avoid the common errors that result in missing out on the excitement of consistently hooking fish. The tutorial filmed with the experts from the Worthing & District Piscatorial Society includes - Setting yourself up with the basic essentials - Rod & reel selection on a budget - Tackle - Floats - Bait - Location - Getting set up - How to catch your first fish Get Hooked On A Hobby For Life!American Chopper The Series - Parts 19 - 21. Paul Teutul Sr. and his sons, Paul Jr. and Mikey are back, as the American Chopper workshop creates more amazing bikes for some famous people and sparks fly as the deadlines loom. Christmas Sleigh: After last year's outrageous Christmas bike, Senior Mikey, Rick and Campo make their Christmas build an annual tradition as they fabricate a custom sleigh worthy of old Saint Nick. In holiday spirit, the guys plan to use their festive creation deliver gifts to needy families. Silver Chopper 1 & 2: The Teutuls visit the legendary Carroll Shelby to discuss design ideas for their latest chopper: a tribute to Shelby's car racing career. In keeping with the theme, they decide to use a true blooded classic for inspiration - the Shelby Mustang. With the boys up to their usual antics will they be able to come together and make things happen? The team are under immense pressure to finish in time to move to their brand new shop. In typical American Chopper spirit, they drive Senior's car through the walls of the old office - to celebrate the end of an era! Pick-Up Bike 1&2: After a trip to the motor City and a tour of the Ford/Lincoln plant, the crew set off building a bike in honor of Lincoln's first pickup truck. Back in NY as fabrication begins. Junior and co work on incorporating a chrome grill into the design to reflect the pick-up's classy look. The rivalry between the Teutuls and Orange Country Iron Works also continues as they battle it out with a game of Dodge ball.Star Trek Deep Space Nine - Season 1 [Box Set]. Deep Space 9 Season 1 Boxset This 6 disc set features over 16 hours of entertainment: The entire first season Disc 1: Emissary (Ep. 1 & 2) Past Prologue (Ep. 4) A Man Alone (Ep. 3) Disc 2: Babel (Ep. 5) Captive Pursuit (Ep. 6) Q-Less (Ep. 7) Dax (Ep. 8) Disc 3: The Passenger (Ep. 9) Move Along Home (Ep. 10) The Nagus (Ep. 11) Vortex (Ep. 12) Disc 4: Battle Line (Ep. 13) The Storyteller (Ep. 14) Progress (Ep. 15) If Wishes Were Horses (Ep. 16) Disc 5: The Forsaken (Ep. 17) Dramatis Personae (Ep. 18) Duet (Ep. 19) In The Hands of the Prophets (Ep. 20) Disc 6: All Special Features.8 Heads In A Duffel Bag. Tommy Spinelli is sent by his boss to transport the heads of eight murder victims in a duffel bag to a mob boss. However, the duffel bag gets mixed up with another bag, that of Charlie, a college student, who is off on vacation to Mexico with his girlfriend Laurie and her parents. Chaos and mayhem ensue as the boys use drastic tactics to replace the eight heads, whilst the mob boss gets more and more suspicious.TV Wall Bracket - Tilt 22 to 37. B-tech BT8431 hook on flat panel wall mount with tilt. Universal wall mount with tilt designed. The BT8431 is designed for Standard screens with a screen size from 22 to 37". Simple tilts adjustment +/- 15 Quick and easy Hook On installation. Compatible with VESA mounting patterns:- 200, 100 and 75. Universal mounting kit included. Designed for concrete / brick or 16 stud walls. Includes locking bar for secure installation. Max Load 35Kg. Simple assembly all fixing included. Available in Silver finish. GS/TUV certifiedQuantum Leap - Complete Season 2. Leap into another thrilling season of the extraordinary, Emmy Award-winning time-travel series, Quantum Leap. Reunite with Dr. Sam Beckett (Scott Bakula), a scientist who never knows whose body he is going to leap into next or when, where and at what moment in time he may find himself. Who will he be next? An undercover cop. A blind pianist. A harassed secretary. It's up to Sam to change the history of each person for the better, and hopefully complete the mission that will someday take him home. Accompanied by a wise-cracking, womanising holographic guide, Al (Dean Stockwell), Sam's twisting the hands of fate with each heart-pounding, action-packed adventure. And now, you can make the ultimate date with destiny with all 22 Second Season episodes of this groundbreaking series - available on DVD for the first time ever. Loaded with a time-stopping roster of guest stars including Michael Madsen, Janine Turner and Chubby Checker, this is one highly anticipated leap you can't afford to miss!Spirit Of The Indians - An Ambient Musical Journey. Spirit Of The Indians: An Ambient Musical Journey Through The Land Of The North American Indian. 1. Whitty & Mann - Plains Echo (Whitty & Mann) 2. Inishkea - Song Of The Navajo (Pickering Pick) 3. John Rabbit Bundrick - Red Man (Bundrick) 4. Inishkea - Beowawe (Pickering Pick) 5. Inishkea - Aya Seo Hane (Pickering Pick) 6. Iskelu - Sacred Earth (Campbell) 7. John Rabbit Bundrick - Spirit (Bundrick) 8. John Rabbit Bundrick - Great Father (Bundrick) 9. John Rabbit Bundrick - War Cry (Bundrick) 10. Inishkea - Black Wolf (Pickering Pick) 11. Iskelu - Toskala (Hallam) 12. John Rabbit Bundrick - The Hunt (Bundrick)12 Yellow Roses. There's no better way to tell someone how much you care than with this beautiful bouquet of 12 imperial Yellow Roses. They come with your own personal gift message card, flower food and care instructions. Features 12 yellow roses Personal gift message Flower food Care instructions Vase not includedA Fistful Of Dollars [Special Edition]. A lean, cold-eyed, cobra-quick gunfighter - the laconic man with no name (Eastwood) - arrives in a grim and dusty border town where two rival bands of smugglers terrorise the impoverished citizens. Though he receives lucrative offers of employment from each gang, his loyalty cannot be brought. He accepts both jobs...and sets in motion a deadly plan to destroy the criminals, pitting one against the other in a series of brilliantly orchestrated setups, showdowns and deadly confrontations!The 70s. This stunning movie event is a thrilling magic carpet ride through the social upheavals and popular culture of the turbulent Seventies, as seen through the eyes of four very different friends, who come of age as the world changes around them.Sunshine After Rain. Emily Dalton leads a secure and privileged life with her husband William and their two strong-minded daughters, Connie and Jenny. But their happy world is shattered when, in 1912, William makes a trip to America that ends in tragedy. Emily and her daughters cope as best they can, but crippling debts quickly overwhelm them and they are forced to abandon their large family home. This is only the beginning, however, for soon fighting breaks out with Germany and, as the whole country is gripped by the chaos and heartbreak of war, they find their lives change beyond recognition. Connie, recently married to a much older man, goes to work on the trams when her husband is sent away. Jenny decides to become a nurse and soon finds herself facing the horrors of the front line. Like everyone else, they can only do their bit and hold on to the hope that one day they will be reunited with those they love!Mega Man Star Force: Dragon. Mega Man Star Force for the Nintendo DS is the first game in a new Mega Man series making its debut in three versions - Pegasus, Leo and Dragon , a first for any Mega Man title. This action RPG blends exploration with fast-paced battles, as players travel between real world and virtual Wave World. Developed by the team behind the popular Mega Man Battle Network series, the game marks the start of a new era for Mega Man, which celebrates his 20th anniversary this year. To date, the Mega Man series has generated more than 100 titles, the most of any Capcom title, with sales of more than 26 million units worldwide. In Mega Man Star Force, players explore towns and interact with people in the real world while the action-packed battles take place in the virtual Wave World. Enemy encounters take place on a three by five grid in a 3D perspective, where players use a portfolio of Battle Cards that each have distinct attributes and attack powers. As the story progresses, players will acquire additional cards to build an arsenal that reflects their personal strategy. Players can also connect wirelessly via the Nintendo Wi-Fi connection with friends to create a Brother Band network, where they can share cards and get status upgrades. Features: Three stellar versions call upon the power of the elements - Ice Pegasus, Fire Leo and Green Dragon Two co-existing worlds - explore the real world in human form and transform into Mega Man to maneuver the virtual Wave World Cyber battles feature an immersive third person view as players engage enemies in a 3x5 battle grid Each game version offers a unique powered-up transformation of Mega Man based on the respective elemental power and can unleash a special Star Force Big Bang attack Battle Cards based on elemental attributes (fire, water, wood, electricity), each a part of a power chain where one is stronger or weaker than another Best Combo - combine Battle Cards of the same type to unleash consecutive attacks Dynamic Brother Band system - add up to six friends to help each other in battles, share Battle Cards, receive stat boosts and other special benefits Each character has their own customizable Personal Page where Battle Cards and information can be viewed and traded with friends to compare progressNewcastle United FC - Season Review 2004/05. Newcastle United took their fans on another season-long rollercoaster ride of emotions. At their best, the Magpies were chasing cup glory on two fronts with sustained runs in the UEFA and FA Cups, with a team that was led for the first time by Graeme Souness. In a season full of drama and incident nothing was more sensational than the great news that Alan Shearer was staying on for another year. This review charts every goal from every game, plus exclusive interviews: the Captain talks about his decision to continue playing for Newcastle United, the Manager and Chairman discuss the highs and lows of an eventful year, while outstanding keeper Shay Given, rising star Steven Taylor and major signing Jean Alain Boumsong all speak about the roles they played in Newcastle's season.Mutant X - The Complete Season 2 [Box Set]. Mutant X chronicles the adventures of a team of human mutants possessing extraordinary powers. Altered in secret genetic experiments conducted by a shadowy government agency, the mutants are now being hunted down in a ruthless bit to eliminate all evidence of their existence.The Revenge of Gaia: Why the Earth is Fighting Back - and How We Can Still Save Humanity. For millennia, humankind has exploited the Earth without counting the cost. Now, as the world warms and weather patterns dramatically change, the Earth is beginning to fight back. James Lovelock, one of the giants of environmental thinking, argues passionately and poetically that, although global warming is now inevitable, we are not yet too late to save at least part of human civilization. This short book, written at the age of eighty-six after a lifetime engaged in the science of the earth, is his testament.Cool Hand Luke. His crime: nonconformity. His sentence: the chain gang. Paul Newman plays one of his best-loved roles as Cool Hand Luke, the loner who won't - or can't - conform to the arbitrary rules of his captivity. It recalls other hallmark Newman performances: Luke is The Hustler without a dream of victory, Harper without a moral mission, Hud without a father to defy. A cast of fine character actors, including George Kennedy in his Academy Award-winning role of Dragline, gives Newman solid support as fellow prisoners. And Strother Martin is the Captain who taunts Luke with the famous line, What we've got here is...failure to communicate. No failure here. With rich humour and vibrant storytelling power, Cool Hand Luke succeeds resoundingly.The Munsters - Closed Casket Collection [12DVD]. America's first family of fright is back in the box! Reunite with the wacky and the weird Munster Clan: Herman, devoted dad and working 'stiff'; Lilly, the homemaker with sass; Grandpa, a former count who still loves to take a bite out of life; Marilyn, the 'black sheep' of the family; and Eddie, a little boy who always loves to have a howling good time. It's spooky fun that everyone will be screaming about in the adventures of the frighteningly funny family from mockingbird lane. 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